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Science Daily: Microgreens and mature veggies differ in nutrients, but both might limit weight gain Young vegetables known as microgreens are reputed to be particularly good for health. But are microgreens the superfood they're claimed to be, and how do they compare to mature veggies? Scientists … Microgreens and mature veggies differ in nutrients, but both might limit weight gain News Medical: Microgreens outshine mature vegetables: Study finds higher antioxidants and bioactive compounds